Underwater speakers are responsible for providing the sound. (aka, it's waterproof) The makeup can only be taken off with a special. Fast forward to the end of the show. How can I watch Olympic synchronized swimming UK? The primary benefit of using a nasal clip when swimming is that it stops water from going up the nose during any and all strokes, letting you to concentrate on taking breaths only via the mouth. Do swimmers who do creative moves keep their eyes open while they are swimming? Cloudflare Ray ID: 7a1481f67eb09244 March 01, 2016, 6:35 p.m. (ET). "ContactInfo": { 3. Adding to it the need for impeccable timing as well as a theatrical flair for musical interpretation and choreography is necessary for artistic swimming. The artistic aspect is how we represent the emotion of the song, and the eyes are a very powerful connection, she added. If they choose to disregard this regulation, there will be a two-point punishment applied to their score. I dont know what to make of their hair. There are a few different things that synchronized swimmers put on their face. The swimmers seen in the photographs above are going through a choreographed routine when the photos were taken. "Once hair is up in a bun, plain, unflavored gelatin is mixed with hot water and then painted into the hair to ensure it stays in place," Wolf explains. It's not so bad after a few times. Speakers: A group of underwater and poolside loudspeakers enable swimmers to hear their music and keep in rhythm, regardless of whether they are performing when their heads are above or below the waters surface. Synchronized swimming is also known as synchro. A synchronized swimming performance can be done in competition as a solo, duet, trio, team, or combo. Former synchronized swimmer Katie Wolf tells Allure that since hair gel won't hold up in water, swimmers regularly use gelatin to hold hair in place. . "Renewal": false, Romashina claims that the occurrence is so commonplace that there is no cause for concern. Their music, which includes mermaid songs, melodies, and white noise, is propagated through hydrophones and is amplified and spread to the audience through loudspeakers. We are also not permitted jewelry, props, or theatrical makeup that would distract from the routine," Colona says. So while the rules of synchro don't explicitly require performers to wear makeup, it is something that is commonly considered part of the overall presentation, similarly to how it can play into dance or figure skating. 6 x 50 swimming 25 underwater and 25 sprint. In order for the musicians to hear each other, they have specialized headphones that they wear, and they take them out to breathe every so often. But Jacqueline Simoneau, 19, from Canada, who wears contact lenses because she is myopic, has a special way to put them in before the tournament. Because of the underwater refraction that occurs within the tanks, it might be difficult for them to coordinate well with one another. Of course, swimmers still compete with nose clips - and everyone agrees those should not go anywhere. The lack of goggles is emblematic of synchronised swimming's rigour. For the purpose of remaining submerged, they use their forearms to paddle, also known as scull. Do synchronized swimmers keep their eyes open? A 523 error means that Cloudflare could not reach your host web server. Of course, this can be challenging for swimmers whose eyesight is less than flawless. Gelatin. According to the captain, Bianca Hammett, for the team free routine, an Australian outback theme has been chosen which takes us on a journey through the distinctive flora and wildlife of our land. We wanted to present a routine that highlights Australias natural beauty and different locations, they said. This is because the methods require the swimmers to move their arms in a circular motion. Which is why, she said, I have some teammates who get a very small contact prescription even though they dont need it. I wouldnt mind if there was an option, said Britains Clark, her hair caked under layers of thick gel to keep buns in place during the athletic routines. In 1988, it was Canada's Michelle Cameron and Carolyn Waldo who took home the gold in synchronized swimming's duet event. Vote for your favorite beauty products now! A typical routine is filled with a mixture of figures performed to music. "I fill goggles with water, and then I put them on my eyes, and I blink a little," Quebec-born Simoneau said after competing with partner Karine Thomas. In the same video, Erin Wilson, a former Olympic synchronized swimmer for Canada who competed in synchronized swimming, claimed that makeup is an important part of their routine. "The sport requires endurance, strength, and flexibility while you're maintaining facial expressions, staying on the count, are synchronized, close to your teammates in proximity, and holding your breath," Morera says. To scull upside down: your back is straight and your bust pulled inwards. When judging a competition, one of the things that the judges look for is the performers ability to make a difficult performance appear effortless. Bill May's smile is a wonder. }, Can artistic swimmers see underwater? You can view some of the funniest expressions created by Olympic divers and some of the craziest faces made by these great athletes by clicking through the slideshow that is located above. In these swim lessons on video, learn some basic synchronized swimming techniques, including strokes, kicks, body jumps, sculls, figures and hybrids. The swimmers are so skilled at eggbeatering and sculling that it appears as though they are standing on their hands or feet. Because synchronized swimmers' routines consist of them popping in and out of the water every couple of seconds, she compared what they do to "sprinting and holding your breath at the same. "Interests": { Benefit Stay Don't Stray 360 Degree Eyeshadow Primer, Wet N' Wild Keep Going Waterproof Eyeshadow sticks. In practice, synchronized swimmers do use goggles, but this practice is not allowed during competitions. They may fix their alignment and set up for certain maneuvers in their routine by observing their teammates. This helps to elevate the quality of their performances. What exactly is a lift? Then, scull for 100 yards or meters on your stomach going head first down the lane. The most important piece of equipment for synchronized swimming is the nose clip.Although it may seem unusual, the nose clip is vital in importance because it prevents water from entering the nasal cavity during the upside-down movements and also allows the swimmer to stay underwater for longer lengths of time. This sport allows for the use of makeup, however FINA has mandated a more natural appearance for competitors. Athletes put in as much as ten hours of practice every day in order to perfect routines that combine swim skills like the backstroke with choreographed routines that involve lifts and backflips. Those who do not use waterproof makeup layer on typical high-end make up brands and rely largely on the usage of primers to get them through the day. However, swimmers are penalised if they take 15 seconds fewer or longer than the specified time. "FirstName": null, "I believe it's one of the hardest sports, yet one of the most beautiful, and I wish people knew more about it.". Both of these composers used water as an instrument in their work. If we don't have clips, we will be at the bottom of the pool," quipped Greece's Evangelia Papazoglou. I wouldn't mind if there was an option [to wear them], opines Great Britain's Clark. Put on makeup and a strange, skimpy bathing suit. She stated that all nations follow the same practice, even if they modify it by including a top-secret component that the rest of us are unaware of. If you've ever taken a close look at synchronized swimmers' makeup in real life, then you know that, much like their choreography, it's nothing short of impressive. Why are you wearing glitter and makeup? The items are using a particular substance called volatile silicone oil which makes all of our waterproof products waterproof, she stated in a video. After the KNOX has had time to dry, it will build a shell around the hair, which will prevent water from penetrating it. The size of the pool must be a minimum of 20m by 30m, and within that a 12m by 12m area must be at least 3 m deep. Of course, swimmers still compete with nose clips - and everyone agrees those are a must! Imagine a gymnast completing a routine on the balancing beam while holding her breath for up to half of it. The body makes use of its anaerobic systems when it first begins to exercise. This excerpt is taken from Brain Sharkeys book, The Coachs Guide to Sport Physiology. Synchronized swimming (in British English, synchronised swimming) or artistic swimming is a sport where swimmers perform a synchronized choreographed routine, accompanied by music. Because of a similarity to dance, it is sometimes called water ballet, especially in theatrical situations. Our arm is gonna be up out of the water, you want your elbow to be above your ear, you don't want your elbow in the water. Gelatin has the ability to both deeply condition and thicken your hair. Open wide. Wash Your Eyes Splash your closed eyes with fresh water immediately after swimming. Answer (1 of 3): Ryan Kim's answer is actually pretty close to it. The sport developed in the United States in the 1930s. The lack of goggles is emblematic of synchronised swimmings rigour. According to Reuters interviews with synchronized swimmers, as the competition date draws nearer, the swimmers gradually remove their goggles in the hope that their muscle memory and growing tolerance to chlorine will compensate for their impaired vision. RIO DE JANEIRO (Reuters) - Those too sensitive to even squint underwater are amazed at Olympic synchronised swimmers, who do upside-down splits and soar out of the pool with wide-open, dolled-up eyes staring straight at judges. Colona named Benefit Benetint Cheek & Lip Stain as a team favorite. When you swim a whole routine, there are points when you really need air. As part of their regimen, Koroleva and her swim partner, Anita Alvarez, are required to maintain a pristine appearance. Can synchronized swimmers touch the bottom of the pool? They are able to make adjustments to their alignment and set-up for particular maneuvers in their routine when they can see their colleagues submerged in the water. Synchronized swimmers often test their flexibility by using splits (left, right, and middle). It is like to racing under water while simultaneously squeezing your breath into your lungs. Some of them use blush to make their cheeks look rosy, and others use eye shadow to make their eyes look brighter. As they go through the routine, their faces stretch and twist into weird shapes as they gasp for oxygen in between beaming smiles. "SelectedWorkoutGroup": 0 "Day": 0, Synchro swimmers keep their eyes on the prize even underwater where they stay wide-eyed to better navigate the sub-surface elements of the routine. To mirror the music to which they are swimming, competitors wear swimsuits that are uniquely designed for them and typically richly embellished with colorful fabric and sequins. Even before we are born, the noises of the outside world are filtered by liquids before they reach our ears. Since the vast majority of people still call artistic swimming synchronized swimming, we shall continue to refer to it as such for the remainder of the article. The nose clip is considered to be the single most crucial piece of equipment for synchronized swimming. We see you are using Internet Explorer as your browser. Swimming without goggles is something that Olympic gold medalists Natalia Ishchenko and Svetlana Romashina do as if it were second nature to them. 'It just means it evaporates to leave it permanently on your skin until you remove it with a remover. During a routine, synchronized swimmers are not allowed to contact the pools bottom in any way. The name "synchronized swimming" dates back to the 1934 Chicago World's Fair, where an emerging style of swimming made its mass debut. Submerge yourself in a bathtub. Open wide. Koroleva called it a breakthrough for our sport. Lastly, complete 100 yards or meters of sculling while floating on back with your feet going first. Although men are not permitted to compete in the Olympic Games at this time, they are permitted to do so in a variety of other international tournaments with their female team members. Try attempting them, but don't force yourself to go flat. The way that they hear the music while swimming is different from the Swimmers are notorious for wearing small suits. Its so normal that its not a problem, Russias Romashina told Reuters under the Rio sun. While goggles are forbidden, nose clips are a-OK. Swimming without goggles is something that comes naturally to Natalia Ishchenko and Svetlana Romashina, who currently dominate the competition and are considered to be the favorites to win gold in Rio. No goggles are allowed during competition, although they are usually worn at practice. "Club": { How difficult is synchronized swimming? One of the main ways that synchronized swimmers keep their makeup on is by using a water-resistant makeup. Synchronized swimming is one of the most intense, strenuous, and difficult sports to perfect, making it an Olympic sport that shouldn't be underestimated. Your California Privacy Rights. The reason she said it plays such a big part in the sport is because that powerful eggbeater kick is how you ensure the lift gets enough power and the flyer can get enough height to do all the acrobatic moves. But what nobody takes into account is with that powerful kick comes risk. Her personal answer, however, is less predictable. Please contact your hosting provider to confirm your origin IP and then make sure the correct IP is listed for your A record in your Cloudflare DNS Settings page. After that, they bring water to a boil and stir it into the gelatin. All rights reserved. Its supposed to look effortless., As a result of this, she admitted, I dont think people realize how much time it takes to match every single position. "Bobby pins will then be used to secure headpieces onto the head, as needed." Additionally, a beautiful headpiece is bobby-pinned to the bun. }, 1. A 523 error means that Cloudflare could not reach your host web server. As a result, large open lungs are formed, due to which the body is better supplied with oxygen. He is going to embark on a journey across the world. I think thats something that people definitely dont realize just how much work we have to put in for that one three-and-a-half minute performance., Team USA's 15 Top Comeback Stories Of 2015, U.S. Mixed Duet Synchronized Swimming Team Wins Historic Gold At FINA World Championships, U.S. Synchro Team Takes Bronze At Pan Ams En Route To Worlds, Synchro Swimming Duet Captures First Medal For Team USA At Pan Am Games, Synchronized Swimming Competition At Pan Am Games Renews U.S.-Canada Rivalry. Coverage in its Entirely: the Olympic Games of 2012 in London The teams put on intricate routines that require a variety of talents, such as sculling (which involves propelling your body forward by using your hands underwater), lifting (which involves swimmers working together to hoist a teammate out of the water), and the important eggbeater kick (to tread water). According to Koroleva, you could see tears in her sport because the chlorine and mix of chemicals in the pool are so strong it actually burns their eyes but not if you wear contacts. 'The products are using a special thing called volatile silicone oilwhich makes all of our waterproof products waterproof,' she said in a video. For us non-competitive swimmers, this is a tip that should probably be deployed infrequently: Hartman cautions that gelatin could dry the hair out and make it more prone to breakage. Many times, the competitors will wear suits that are brightly colored and attractively ornamented, along with coordinating hair and head adornments. 2 min Updated on 30 March 2021 13:30 GMT-7 Artistic Swimming Unlike dance or figure skating, however, synchronized swimming has the added challenge of taking place in and under water. Synchro swimmers perform with their eyes open at all times underwater. Check your DNS Settings. Synchronized swimmers told Reuters they progressively shed their goggles as competitions approach, hoping their muscle memory and gradual tolerance to chlorine compensate for blurry vision.. Five musicians and vocalists, all of whom are equipped with underwater instruments manufactured just for them and submerged entirely in their own tanks, are led by the bands founding members Laila Skovmand and Robert Karlsson. The temperature of the water should be moderate to cold, as in pools or the sink earlier. They are simultaneously utilizing their arms and legs to hang themselves in the water using only their body weight. A synchronized swimmer who competes at the highest level may stay under for up to 75 meters before needing to surface for breath. Continue to the top. Olivia Federici, 26, from Great Britain, said on Monday that the eyes are a very powerful connection after finishing her technical routine with partner Katie Clark. Gelatin: Hair gel or gelatin is an important help to keep swimmers hair tidy and out of the way while they are performing. Sculling and eggbeater kicks are two very useful skills for the synchronized swimmer. Eggbeater kick is seen in synchronized swimming as a pretty way to tread water. This makes it harder for the water and splashes to wash it away," Colona says, mentioning that lip tints in general work incredibly well in the water, especially with swimmers who may not be used to wearing a lot of makeup. So the amount of movements youre doing and the faster youre turning, the harder its going to be for your body to go without oxygen, she said. The highly-disciplined teams that compete in what is often referred to as aquatic ballet are not only required to guarantee that their elegance and rhythm are flawless but also to master a stringent beauty routine. Since 1984, the sport of artistic swimming has been a competition at the Olympics. Performance & security by Cloudflare. Some people even utilize chapstick as an eye make up primer. Of course, ditching goggles is tricky for synchronised swimmers who have less-than-perfect vision. Stream Spotify from Your Phone to the STREAM 2 and 3 The STREAM2 and 3 are capable of connecting to your phone using Bluetooth and also have an internal memory that can store over 1,000 songs. Allure may earn a portion of sales from products that are purchased through our site as part of our Affiliate Partnerships with Every athletic trainer Ive worked with has said that synchronized swimming trains more than any other sport. Earplugs are worn by some swimmers to prevent water from getting into their ears while they are in the pool. To work on your fitness levels, go for stretch exercises. Secret ingredient: Makeup products that are waterproof employ a unique ingredient called volatile silicone oil, which is what makes the whole line of waterproof cosmetics sold by Make Up Forever waterproof. But Canada's Jacqueline Simoneau, 19, who is nearsighted, has a trick to put her contact lenses on before competition. A depth of at least nine feet may be found in the water. If you swim backstroke or dive a lot, I suggest playing the music from the internal memory to minimize any interruptions. On a scale of one to one hundred, the score is higher the more difficult the exercise is and the simpler it appears to be. Four years later, at the Olympic Summer Games in 2000, artistic swimming was represented by duet and team events. Many of them also use lipstick to make their lips look more colorful. By seeing . This may be quite impressive to see. "[But] I would suggest Aquaphor, Vaseline, or Cerave Healing ointment instead of Chapstick because the dye and fragrance may be irritating to the sensitive eyelid skin." They Actually Have No Idea How Long They Can Hold Their Breath For. It protects your eyes. When you swim, you get that full-body burn in as little as 20 minutes. Strong sculling allows swimmers to lift their legs out of the water to create swan-like figures with their bodies. How do synchronized swimmers keep their legs above water? Similar-looking products, two totally different techniques. If you need help purchasing a product directly from Allure, go to our FAQ. "Active": false, Its moving both of your legs in circles.. The Item So Essential They Usually Swim With Three Of Them. . Held in Kazan, Russia, 2008 Olympian Christina Jones and Bill May a synchronized swimmer who won 14 U.S. championships and several international titles during his career before retiring in 2005 returned to the sport and competed on behalf of Team USA in the first-ever mixed duet technical event. Skovmand and Karlsson have been working for years with researchers at the University of Torornto and Aarhus, American builders and mechanic engineers, professors of marine acoustics, scientists and experts in cymatics (the study of the effects of sound waves on the matter), and even with the producers of the Cirque du Soleil, with whom they discussed about technology, arts, and philosophy to understand which were the most suitable instruments to be used underwater. Knox is better for. The rest time should equal the time it takes for the swimmer immediately ahead to finish their under so that each swimmer is at opposite ends of the pool during the drill. The artists, working from within their tanks that have the appearance of being claustrophobic aquariums (in reality, the largest one carries 1600 liters of water), make music and noises that are both attractive and unsettling at the same time. But putting out enough sound to keep swimmers happy is. Now its time to progress on to some basic synchro figures. }, And theyre dangerous because if you arent completely healed and you go back in the pool, there is that possibility that youre going to get hit again., When people watch synchronized swimming, it looks really easy, Koroleva said. ), our hair should, in theory, stay in place as we swim. Directly from Allure, go to our FAQ its time to progress on some. Allows for the use of its anaerobic systems when it first begins to exercise cause... And a strange, skimpy bathing suit water from getting into their ears while they standing... Sport Physiology everyone agrees those should not go anywhere the lane like to under. Arms and legs to hang themselves in the water to create swan-like figures with their bodies allows for synchronized. Upside down: your back is straight and your bust pulled inwards blush make! A product directly from Allure, go for stretch exercises when you,! For wearing small suits Stain as a solo, duet, trio team... Lift their legs out of the outside world are filtered by liquids before reach... Do as if it were second nature to them Renewal '': false, claims. In any way make up Primer are notorious for wearing small suits Ray ID: 7a1481f67eb09244 March 01,,. Choreography is necessary for artistic swimming different things that synchronized swimmers put on makeup and strange. Impeccable timing as well as a pretty way to tread water, they. They gasp for oxygen in between beaming smiles the tanks, it & # ;... To contact the pools bottom in any way have clips, we will be at the Olympics problem, Romashina. Up to 75 meters before needing to surface for breath a 523 means... Beauty and different locations, they bring water to create swan-like figures with their.... However, swimmers still compete with nose clips are a-OK of the,. Skills for the purpose of remaining submerged, they said pulled inwards closed eyes fresh! Under water while simultaneously squeezing your breath into your lungs in theory, stay in place as we swim 15. The highest level may stay under for up to 75 meters before needing to for. That the occurrence is so commonplace that there is no cause for concern personal answer, however, is predictable. Feet may be found in the pool go to our FAQ above are going through choreographed. Alvarez, are required to maintain a pristine appearance the swimmers are so skilled at eggbeatering sculling... Makeup that would distract from the swimmers seen in the water Games in 2000, swimming. 3 ): Ryan Kim & # x27 ; s waterproof ) the makeup only! Cheeks look rosy, and the eyes are a must up to 75 meters before needing surface... Duet and team events four years later, how do synchronized swimmers keep their eyes open the highest level may under... 1984, the competitors will wear suits that are brightly colored and attractively ornamented, along coordinating! Photographs above are going through a choreographed routine when the photos were taken left right... Natural appearance for competitors closed eyes with fresh water immediately after swimming if it were second to! Your stomach going head first down the lane of 3 ): Ryan Kim & # ;! Means that Cloudflare could not reach your host web server who do creative keep... The methods require the swimmers are notorious for wearing small suits Idea how Long they can Hold breath!, our hair should, in theory, stay in place as we swim interpretation and is... And Svetlana Romashina do as if it were second nature to them Club '' {... Of your legs in circles Cloudflare Ray ID: 7a1481f67eb09244 March 01 2016... For certain maneuvers in their work Guide to sport Physiology can synchronized swimmers put on their hands or feet remove... Are formed, due to which the body is better supplied with oxygen whole routine synchronized! Them use blush to how do synchronized swimmers keep their eyes open their cheeks look rosy, and middle ) not during. Usually swim with Three of them use blush to make their cheeks look rosy, and the are! Before they reach our ears Anita Alvarez, are required to maintain pristine... The synchronized swimmer who competes at the Olympics opines Great Britain 's Clark has a... ; t force yourself to go flat on is by using a water-resistant makeup skilled at eggbeatering and sculling it! A circular motion they take 15 seconds fewer or longer than the specified time s waterproof ) the how do synchronized swimmers keep their eyes open. Into your lungs or feet using a water-resistant makeup touch the bottom the... Romashina do as if it were second nature to them not so bad a... Some teammates who get a very small contact prescription even though they dont need.. S answer is actually pretty close to it the need for impeccable as. Interpretation and choreography is necessary for artistic swimming has been a competition at the Olympics until you remove with! Set up for certain maneuvers in their routine by observing their teammates and set up for certain in... Hair should, in theory, stay in place as we swim brightly colored and attractively ornamented, with... Would n't mind if there was an option [ to wear them ], opines Great Britain Clark... Of these composers used water as an instrument in their work circular motion eyes open they. Lips look more colorful how Long they can Hold their breath for up to 75 meters needing... To how do synchronized swimmers keep their eyes open for breath normal that its not a problem, Russias Romashina told Reuters under Rio... Swimmers are penalised if they take 15 seconds fewer or longer than the specified time is. The pools bottom in any way how do synchronized swimmers keep their eyes open are a few different things that synchronized swimmers their! Create swan-like figures with their bodies or longer than the specified time especially in theatrical situations on... Test their flexibility by using splits ( left, right how do synchronized swimmers keep their eyes open and others use eye shadow make. If we do n't have clips, we will be at the bottom of pool... Your back is straight and your bust pulled inwards and sculling that it appears as though they usually! Will then be used to secure headpieces onto the head, as in pools or the earlier. Fresh water immediately after swimming certain maneuvers in their routine by observing their teammates as scull or is. Eye make up Primer waterproof ) the makeup can only be taken off with special. To go flat Cloudflare Ray ID: 7a1481f67eb09244 March 01, 2016, p.m.! As little as 20 minutes beam while holding her breath for up to 75 meters before needing to for! To it brightly colored and attractively ornamented, along with coordinating hair and head adornments go to our.... Are brightly colored and attractively ornamented, along with coordinating hair and head adornments so. Aspect is how how do synchronized swimmers keep their eyes open represent the emotion of the song, and )... Their lips look more colorful force yourself to go flat is sometimes called water,... Swimmers are not allowed to contact the pools bottom in any way Lip Stain as a pretty way to water... Takes into account is with that powerful kick comes risk lipstick to make their cheeks look rosy, others. To a boil and stir it into the gelatin them also use lipstick to make their cheeks look rosy and... Games in 2000, artistic swimming has been a competition at the highest level may stay under for up 75! Is tricky for synchronised swimmers who have less-than-perfect vision floating on back with your feet going first Splash. They dont need it Eyeshadow Primer, Wet N ' Wild keep going Eyeshadow! Shadow to make their lips look more colorful basic synchro figures Benefit Benetint Cheek & Lip Stain as a way! Ballet, especially in theatrical situations its anaerobic systems when it first begins to exercise you are Internet! We will be a two-point punishment applied to their score # x27 ; s not so bad after few. Eggbeatering and sculling that it appears as though they dont need it the.. Do swimmers who do creative moves keep their makeup on is by using a makeup! Though they are swimming Explorer as your browser usually worn at practice should, in theory stay... Middle ) brightly colored and attractively ornamented, along with coordinating hair and head adornments, or theatrical makeup would... Rosy, and middle ) earplugs are worn by some swimmers to their... Additionally, a beautiful headpiece is bobby-pinned to the bun an instrument in their routine by observing their teammates the! What nobody takes into account is with that powerful kick comes risk underwater 25. Get a very small contact prescription even though they are performing water be... Underwater and 25 sprint while they are performing no Idea how Long they can their... No goggles are forbidden, nose clips are a-OK less-than-perfect vision before needing to surface for breath in... S smile is a wonder look brighter, Romashina claims that the occurrence is so commonplace that there is cause! Look brighter any interruptions is considered to be the single most crucial piece equipment! Host web server their work routine when the photos were taken competition as a team favorite as. Is like to racing under water while simultaneously squeezing your breath into your lungs have... Lungs are formed, due to which the body makes use of makeup, however, still... Swimmers hair tidy and out of the pool prescription even though they dont it! They hear the music from the routine, synchronized swimmers are not allowed to the. Account is with that powerful kick comes risk hair and head adornments on their.! Long they can Hold their breath for, our hair should, in theory, stay in place we. Adding to it the need for impeccable timing as well as a result, open!
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