Specialties: The Sewickley Valley YMCA is Sewickley, PA's number one community-minded fitness center and youth organization. Emails are serviced by Constant Contact. "min_age": 0, A letter from the President/CEO May 14, 2021 Since the reopening of our facilities in June 2020, we have followed both CDC and Pennsylvania Department of Health guidelines related to COVID-19 safety protocols. 2020 YMCA of Greater Pittsburgh. "max_age": 99 A 501(c)(3) Charitable Organization. "label": "Seniors", Emails are serviced by Constant Contact. Chair support is offered so you can perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. At the end of each session, campers will perform a show that parents can watch. { "label": "Dependent", { By submitting this form, you are granting: Sewickley Valley YMCA, 625 Blackburn Road, Sewickley, Pennsylvania, 15143, United States, http://www.sewickleyymca.org permission to email you. Please complete the information below and click Sign Up. So join us and bring your entire family to the Y. SilverSneakers provides access to a variety of programming designed specifically for older adults. "max": 0, The SilverSneakers Fitness program is an innovative health, exercise and wellness program helping older adults live healthy, active lifestyles. Get the YMCA of Central Ohio app for iPhone or Android! "max": 1, Age 14-17 years ( 18 if still in High School). For those members, the benefit is offered at no additional cost. Youth Full Day, 9-5 p.m. Come drop-in for a swim at the YMCA. Sessions A, C & E |Ages 5-8 "min_age": 19, This commitment is reinforced by our belief in living out universal values of caring, honesty, respect and responsibility. "max": 12, Website. Get up and go with an aerobics class thats safe, heart-healthy and gentle on the joints. A chair is available if needed for seated or standing support. Do you want to try the tri? Silver Sneakers classes are a great way to stay active. Most importantly, your membership is available to you through yourhealth plan. Two adults and his/her dependent children under the age of 18 who live in the same household, and children under the age of 26, residing at home or in college. Sessions B & D | Ages 9-12. The social is offered bi-weekly from 10-12 p.m. and is held in the Oasis right next to the lobby. } With your insurance reimbursement membership, you can enjoy membership access to the participating locations listed below. SilverSneakers MSROM We offer memberships for seniors whose health insurance includes Silver Sneakers, Renew Active, Silver&Fit, and AARP Medicare Supplement (not available at East Hartford YMCA). YMCA of Central Ohio, All rights reserved. Unfortunately, Hollywood has taught us to look for [], That they all may be one, as thou, Father, in me, and I in thee; that they also may be one in us: that the world may believe that thou hast sent me. 3GetSetUp is a third-party provider and is not owned or operated by Tivity Health Inc. (Tivity) or its affiliates. Purpose of the American Red Cross Life guarding course is to provide entry level lifeguard participants with the knowledge and skills to prevent, recognize and respond to aquatic emergencies and to provide Professional level care for breathing and cardiac emergencies until EMS personnel take over. Group exercise classes, personal training, and more. Silver Sneakers BOOM I cant tell you how much I appreciate this program. YMCA of Greater Pittsburgh Menu. }, Together were making a better us. It can only include the following special characters: _ - $ ! "label": "Seniors", The basketball camp will focus on drills and skills (dribbling, passing, shooting and defense) along with scrimmages and mini-tournaments. }, Youth Half Day, 9-1 p.m. The Y offers swim lessons of all kinds for all agesfamily swim, competitive swim teams, and many types of adaptive-swim programs for kids and adults with special needs. We are dedicated to our senior community, and are continuously expanding our programs and classes. "label": "Dependent", Member: $323. LEARN MORE. |. . SilverSneakers Stability YourSilverSneakers fitness membership includes: Regular participation in SilverSneakerscan help you build muscular strength, improve joint mobilityand increase cardiovascular endurance. The basketball camp will focus on drills and skills (dribbling, passing, shooting and defense) along with scrimmages and mini-tournaments. "max": 25, Beginning the week of November 7, our Y will begin renovation of our current front [], SUMMER IS PACKED FULL OF FUN SUMMER FEEDING SITES: Schools out for summer and we got you covered! View All Hours View Less. Its just you against the clock! Big tent out backSummer Camp (camp is full) White Vans lined up in front of the Life CenterSummer Food and Y on the Fly. Welcome to the Baierl Family YMCA. Individual full-time student up to age 26. For example, you can learn how a smartphone can simplify your life. Fall brings about change, and thats true here at the Y too. Silver Sneakers. By submitting this form, you are granting: Sewickley Valley YMCA, 625 Blackburn Road, Sewickley, Pennsylvania, 15143, United States, http://www.sewickleyymca.org permission to email you. "max_age": 25 }, { "min_age": 65, "min_age": 0, "max": 1, "min_age": 6, "max": 0, "max_age": 13 For two hours each morning, participants will work on the following skills, forward and backward rolls, cartwheels, round-offs, back walkovers, front walkovers, front and back limbers, back handsprings, tip-up to handstands, tripods and more. YMCA Yoga, Pilates, Barre and more will help you develop physical strength as well as inner strength. "max": 0, 100 mile challenge: wellness center The 100 mile challenge is just thatChallenge yourself. Being part of a YMCA swim team is a great way to master swimming techniques and learn how to compete. YMCA Before & After School Enrichment Programs provide a nurturing environment where school-age children can create, challenge themselves and expand their horizons. "max_age": 5 The movements taught in class focus on specific exercises to improve strength and power around the ankle, knee and hip joints, while improving your reaction time. "max_age": 99 Child Care Centers (Infant, Toddler, Preschool), School Days Off-School Holiday Programming. "max": 0, "max": 1, { Each YMCA location creates its own schedule of group exercise classes to offer . Sewickley, PA 15143 "max_age": 17 "max": 5, ^ Tivity Health, Inc and its affiliates do not employ, own or operate 3rd party service providers. One point equals one dollar toward a tuition discount at more than 400 private colleges and universities. Some locations offer Members additional classes. One free personal training session per year at . We offer a variety of programs designed for older adults seeking to improve their cardiovascular health, strength and flexibility. Member: $323. Early-Childhood Learning Center . "max": 0, } 625 Blackburn Road, Sewickley, PA 15143 SilverSneakers by Tivity Health is the nations leading community wellness program established to help active older adults take greater control of their health. This app provides templated workout programs designed for seniors. The free Senior Coffee Social has returned to the Y's lineup! { Y members can attend a variety of free fitness classescategories include cardio, dance, strength, yoga and water exercise. Search for and register for all programs, classes and camp that require registration and may be paid classes. Internet service charges are responsibility of user. Drop Off | Large Gym. Move through a complete series of seated and standing yoga poses while you enjoy restorative breathing exercises that promote stress reduction and mental clarity. Uneven parallel bars will be used several times throughout the session. } { Search for a location closest to you to best suit you and your family's needs. Kids are soaking up every last once of summer fun in the sun that they can. }, "max_age": 13 Visit Location Page . "label": "Dependent", The SilverSneakers Fitness program is an innovative health, exercise and wellness program helpingolder adults live healthy, active lifestyles. "label": "Dependent", To download the app, simply search for SilverSneakers GO in the Apple App Store or Google Play. { Have you hit a fitness plateau? This class is FREE AND FOR SILVER SNEAKER MEMBERS ONLY. "max_age": 17 "max_age": 99 Mon - Fri: 6am-9pm: Sat - Sun: 8am-6pm: Directions Make my Preferred YMCA . "max_age": 99 ]. Memberships. { Locations; BOOM was developed by leading fitness experts to improve strength, flexibility and endurance in convenient 30-minute workouts. Our Y is more than just a place for fitness and exercise; it is where children make their first friends, and where seniors find a new circle of friends after retiring or facing the death of a loved one. SilverSneakers and Renew Active/One Pass are health and fitness programs designed for adults 65+ that are included with many Medicare plans. A strong body and mind can lead to improvements in overall health and greater independence! Privacy Policy & Terms & Conditions| Staff Intranet. (See our Email Privacy Policy for details.) Non-Member: $370. . Copyright 2012 YMCA of the USA. Whether you live too far away from a gym or prefer the comfort of a familiar place, join others with instructor-led SilverSneakers Community Classes. Classes vary by location. Share this content. What are we going to do this year, where are we going to go, what are the kids going to do, what can I do to get them off the screens! { Call, Call us toll-free: 1-877-539-3080 TTY: 711, Call us toll-free: 1-866-400-5077 TTY: 711, UPMC for Life: UPMC Health Plan Medicare Program, Learn more about earning Tuition Rewards points while you work out, Emergency Medical Assistance When You Travel, Exercise classes, some designed specifically for older adults, Access to dance studios, yoga studios, and swimming pools, Amenities such as saunas, steam rooms, and whirlpools, SilverSneakers LIVE virtual classes throughout the week, SilverSneakers On-Demand workout videos plus health and nutrition tips. "min_age": 30, SilverSneakers Cardio Fit Apply for a volunteer opportunity today. }, @ # % ^ & + = ? The YMCA is a nonprofit organization whose mission is to put Christian principles into practice through programs that build healthy spirit, mind and body for all. 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